*Herbs For Relieve The Nerves!
Chamomile
Ginseng
Hops
*Herbs Believed To Ease Muscle Pain!
Ginger
Hawthorn
Chamomile
Valerian
*Herbs For Pain Relief!
Lady's Slipper
Skullcap
*Herbs For The Immune System!
Echinacea
Ginseng
*Herbs To Help Control Diarrhea!
Blackberry
Wild Strawberry
Peppermint
*Herbs With Sedative Properties!
Valerian
Passion Flower
Skullcap
Catnip
*Herbs For Increasing Energy!
Ginseng (Siberian is best)
Cayenne Pepper
Gotu Kola
Feverfew
How To Make Herbal Teas:
Begin with cold water
Bring to a rolling boil
Use 1 teaspoon of dried herb in an infuser
Or 1 tea bag of commercially purchased teas
Steep for 5 minutes
Remove herbs and Enjoy
For iced herb tea use:
2 teaspoons of herb
or 2 tea bags pour strong steeped tea over ice cubes.
Let melt and add more ice:
Drink Up!
The information contained here is in no way intended for
diagnosis or the treatment of serious illness.
If you are ill be safe see a doctor. Some Herbs can be
dangerous in large doses use common sense and caution!
